A List of Weight-Loss Programs that Offer a Free Trial

Test. Compare. Buy with Confidence.

Being significantly overweight is a serious problem that affects millions of Americans who struggle with the harsh realities of this frustrating condition. It can result in everything from poorer physical health and low self-confidence to mental stress, guilt, and even shame.

Individuals who are eager to break out of the counterproductive ‘business as usual’ mode decide to take decisive action so that they can fulfill their longstanding dream: to look and feel much better.

As you might imagine, there are many weight-loss programs and healthy-eating plans on the market, but how can you find out which one offers the best solution for your health, dietary needs, cooking abilities, daily schedule, and unique goals?

Signing up with free trials can help you find the right solution.
Free trials give you a chance to test different online programs and apps completely free of charge before subscribing to a paid membership.

The list below contains free trial offers from different diet, nutrition, and wellness-related services.
Each listing includes the website or app’s name, how long their trial period lasts, and whether or not signing up requires users to enter payment details.

Weight Loss Programs

NOOM

Free 14-Day Trial

Credit Card Info is Required (Why?)

Beachbody On Demand

Free 14-Day Trial

Credit Card Info is Required (Why?)

Meal Planning

eMeals

Free 14-Day Trial

Credit Card Info is Required (Why?)

The Dinner Daily

Free 14-Day Trial

Credit Card Info is Required (Why?)

PlateJoy Health

Free 10-Day Trial

Credit Card Info is Required (Why?)

Most people who are overweight or obese understand that exercising more and eating better are very important if they hope to lose weight .

Understandably, it’s a common personal goal and an extremely popular New Year’s resolution, but changing long-held eating patterns and getting rid of other bad lifestyle behaviors is often difficult to implement and stick with.

Good long-term weight management programs can help people take concrete steps to lose body fat, break unhealthy habits, adopt healthy new ones, and meet their target weight-loss goal.

Whether you want to shed a few extra pounds, lose a more substantial amount of weight, or maintain a healthy lifestyle, a structured approach may help you meet your goals more effectively.

In addition, custom meal-planning services can make eating at home, DIY-style, easier.
These apps offer dieters personalized dinner menus, recipes, grocery shopping lists, interactive nutrition tools (like meal planners, calendars, etc.), and other useful features.

As a result, people can take greater control of what they eat, get more organized, waste less food, save time, and prepare healthy, delicious homecooked meals that nourish both body and soul.

A nutritionally balanced eating plan combined with regular physical activity is a sure recipe for effective weight reduction.

Unfortunately, the commercial diet market has its fair share of shady companies offering supposedly “quick and easy” solutions through the use of empty, too-good-to-be-true promises, gimmicks, misleading claims, and even flat out scams.

Therefore, it’s important to choose a legitimate diet that is totally safe, backed by science, and based on proven research.
Happy customer testimonials, inspiring success stories, and powerful before-and-after photos can be quite persuasive, but are they all 100% authentic? Don’t forget to do your homework with some basic web research before choosing a program.

Some of the most familiar names in this multi-billion-dollar business include companies like Medifast, WW (formerly Weight Watchers), Nutrisystem, and Jenny Craig.

In addition, the weight-loss industry offers a variety of alternative or complementary options, such as meal replacement products (like shakes or nutrition bars), supplements, low-calorie foods, prepackaged frozen meal delivery, digital self-help programs, and other solutions, that can help you lose weight or maintain your desired weight.

Typical Digital Weight-Loss Program Features

Needless to say, each program is unique and has its own strategy, distinct characteristics and specific rules and requirements that dieters must abide by in order to achieve the desired effect.

However, many of them share common features, such as the following:

  1. Personalized nutrition plans 
  2. Workout videos
  3. Online evaluation questionnaires
  4. Professional counseling
  5. Expert coaching
  6. Portion-control guides
  7. Motivational support
  8. Members-only online community
  9. Progress tracking tools
  10. Healthy lifestyle tips
  11. Recipe database
  12. Free trial


Choosing a Weight Management Program: Why Should You Try It Before You Buy It?

There are many competing diets out there, and as you may already know, there’s no one-size-fits-all diet plan that’s perfect for every single human being.
The reason? What works for one individual doesn’t necessarily work for another.

An initial trial period allows you to try out a premium service for free before committing to a monthly or annual subscription and without spending a penny.

It’s a great way to verify that the paid service you’re considering delivers on everything you’re looking for prior to investing in it for the long term.
Research, reviews, and recommendations are extremely useful, but they’re not the same as actually taking a virtual weight-loss system for a test drive.

A trial membership gives you an opportunity to get complete access to the entire website or app for a certain period of time and enjoy the same benefits and privileges as a paid subscriber.

This time window enables you to fully explore the website’s features, evaluate its ease of use, assess its value for the money, and experiment with the program.
You get all of this without paying anything and with no obligation to join the service as a paying member.

Some free trials require users to provide payment information in order to access the service, while others require no credit card information but only a few basic details, such as the individual’s name and email address.

After experimenting with a free trial, ask yourself the following questions: Do I believe the program supports a sustainable, healthier lifestyle? Do the allowed foods align with my general food preferences? Do I feel the program provides sufficient coaching and support?

In addition, do I feel it can actually work and deliver good results? Does it integrate well into my existing daily routine? Will I be able to follow it long term and implement the required changes for the rest of my life?

If you’re happy with what you saw and experienced, and you’re interested in continuing to use it, then feel free to purchase a paid monthly or annual subscription.
However, if a given diet plan does not meet your expectations or needs, simply cancel the trial and look for better alternatives.

Frequently Asked Questions

Trying out and comparing a number of potential weight-loss solutions is a vital step before choosing a digital diet plan.
Here’s a list of common questions (and answers) that often come up during this process.

Why Should You Sign Up? Benefits of Using Free Trials before Choosing Any Paid Service

“Credit Card Required”: Why Do Some Free Trial Offers Require Users to Enter-In Their Credit Card Information?

Risk-Free Offer Models: What’s the Difference Between Free Trials, Freemium and Money-Back Guarantee?

Common Free Trial Scams: How Do They Work and What Can You Do To Avoid Them?

Tips: How Do You Cancel a Free Trial You Signed Up For?